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Q: How much are your services?
A: We offer very competitive rates. We specialize your program according to your goals and specific needs.
Q: How long will it take until I see results?
A: Your results will depend on the frequency off your workouts, your commitment level to your personalized program, and your adherence to positive changes in habit outside your exercise program.
Q: Whats the first step to getting started?
A: You can start by contacting us by email or phone and we will get back to you ASAP in order to set up an initial meeting. We like to meet with you before getting started to make sure you'll feel comfortable with us and our facility. You'll receive a complimentary workout with no commitment. At this point we can discuss your options if you decide to invest in our services.
Q: Do you do home training and whats the difference in cost?
A: Yes, depending on our availability and yours. Additional costs may apply due to distance traveled.
Q: Are you available for lectures/public speaking?
A: Yes, we only ask that you arrange the time, date, and topic of interest.
Q: Do you have group training or classes?
A: Yes, to learn more check out our Get Sexy Stamford Boot Camps.
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